Find Happiness: How to be Happy in 3 Easy Steps by Racheal Vicari

Description

Struggling to find happiness? Trying to regain the pep in your step?

Today there is a lot of pressure on all of us – especially women. We are everything to everyone. We do it all and we do it very well. But in all of the commotion, we quit making our happiness a priority. We all deserve to be happy.

So what can we do to be happier? How do we find happiness? There are a lot of myths out there regarding how to be happy. That’s why in her book; Racheal addresses some of these myths. Then she shares with you the 3 Pillars that are scientifically proven to increase your levels of happiness- pleasure, people, and purpose. Finally, she has developed exercises that will help you incorporate the 3 Pillars into your daily life, so you can be on your way to happiness fast!

Don’t let the scientific part fool you! This is an easy read meant to get you on track, today, no matter what your current circumstances.