Raising Resilient Teenagers: A Parent's Guide to Teenage Self-Esteem & Resilience by Chris Hudson

Description

Resilience is the ability to bounce back from whatever life serves up! Teaching teenagers the skills and attitudes of resilience, empowers them with the confidence to live life to the fullest.

Written especially for parents of teenagers, Raising Resilient Teenagers provides a comprehensive guide to building teenage self-esteem and resilience.
It provides clear and easy to understand information about topics such as:

-What self-esteem is
-How adolescence impacts self-esteem
-How to determine your teenager’s self-esteem
-How to help your teen form esteem building relationships
-How to create a home environment that builds their self-esteem
-What resilience is
-What resilient teenagers have in common
-How to avoid parenting practices that undermine resilience
-How to help your teen develop their resilience
-Step-by-step method of teaching your teen to manage their problems

Along with useful information and simple explanations, Raising Resilient Teenagers is full of practical advice and strategies parents can easily apply with their teenagers in everyday life.

Each copy of the book comes with a free Workbook providing parents with the opportunity to focus in on exactly what they need to do to build their teenager's self-esteem and resilience.