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Speed Training : How to Develop Your Maximum Speed for Martial Arts

Speed Training : How to Develop Your Maximum Speed for Martial Arts
Loren W. Christensen

January 1st, 1996








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Sports & Outdoors

Rating: 4.5 / 5.0 (21 votes)

Released: 1996-01-01

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Speed Training : How to Develop Your Maximum Speed for Martial Arts by Loren W. Christensen

Description

Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by using these sure-fire techniques.

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Book Details
Author: Loren W. Christens.. Publisher: Paladin Press Binding: Paperback Language: English Pages: 256

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