The Skinnytaste Meal Planner: Track and Plan Your Meals, Week-by-Week by Gina Homolka

Description

Get on the road to your best self

A meal planner companion to the New York Times bestselling The Skinnytaste Cookbook, this journal will help you take an organized, proactive approach toward the lifestyle you want.

   • PLAN MEALS: look ahead and decide to eat healthy all week; choose snacks to pack for each day
   • TRACK CALORIES OR POINTS: count what you take in so that you know what you’re really eating; compare tallies to your goals in ordeer to make progress
   • LOG EXERCISE: pick an activity to do each day; note the calories you burned
 
With 20 Skinnytaste recipes, plus inspirational quotes and tips about superfoods, The Skinnytaste Meal Planner can guide you to becoming your best self.